Recipes

Shrimp poke bowl

Preparation time: 15 min.
Sour lentil porridge with no flour

Preparation time: 65 min.
Fluffy carrot and nuts muffins with cream

Preparation time: 50 min.
Comments 4
Creamy pea soup

Preparation time: 45 min.
Beetroot and egg spread

Preparation time: 15 min.
Comments 4
Crusted salmon with light potato salad

Preparation time: 45 min.
Super speedy breakfast burrito

Preparation time: 15 min.
Smooth spelt flour muffins

Preparation time: 40 min.
Pumpkin curry with chickpeas and coconut milk

Preparation time: 45 min.
Comments 2
Ricotta, tomatoes and turkey pasta

Preparation time: 30 min.
Comments 4
Tapioca pudding with coconut milk

Preparation time: 20 min.
Comments 2
Biscuit triangle cake with strawberries

Preparation time: 20 min.
Comments 2
Chicken Kung Pao with rice

Preparation time: 30 min.
Comments 4
Chicken courgette and tomato pasta

Preparation time: 40 min.
Comments 4
Quinoa porridge

Preparation time: 20 min.
Meatless Bolognese pasta

Preparation time: 60 min.
Protein kefir pancakes from oatmeal flour

Preparation time: 20 min.
Comments 4
Cocoa and cream fit cheescake

Preparation time: 40 min.
Comments 10
Chocolate muffins with quark

Preparation time: 45 min.
Comments 10
Gluten-free pancakes from rice flour

Preparation time: 20 min.
Comments 8
Vegan Buddha Bowl with peanut sauce

Preparation time: 30 min.
Orange chicken with rice

Preparation time: 40 min.
Comments 18
Banana bread with curd cheese and ricotta cream

Preparation time: 80 min.
Comments 6
Sex on a tray aka the perfect dessert with 82kcals per portion

Preparation time: 45 min.
Comments 50