Recipes with chia seeds
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- Chia seeds – active filter (34)
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Found 34 recipes
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Overnight oats with cherries
Preparation time: 15 min. -
Chia wraps with avocado and eggs
Preparation time: 10 min. -
Full-day meal prep
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Matcha chia pudding 3 ways
Preparation time: 10 min. -
Strawberry protein smoothie bowl
Preparation time: 5 min. -
Banana chia pudding
Preparation time: 10 min. -
Blueberry baked oats
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Yoghurt and fruit chia pudding
Preparation time: 10 min. -
Chocolate Strawberry Cake in a Jar
Preparation time: 20 min. -
Baked porridge à la banana bread
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Healthy Chocolate Chia Mousse
Preparation time: 10 min. -
High Protein Tiramisu Chia Pudding
Preparation time: 10 min. -
Banana Overnight Oats
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Creamy Banana Overnight Oats
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High Protein Chocolate Mousse
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High Protein Chocolate Pudding
Preparation time: 10 min. -
Raw Chocolate Oatmeal Cups
Preparation time: 15 min. -
Cookie Overnight Oats
Preparation time: 10 min. -
Gingerbread Energy Balls
Preparation time: 10 min. -
Peanut Butter & Jelly Toasts
Preparation time: 10 min. -
Salted Caramel Overnight Oats
Preparation time: 10 min. -
Raspberry Chia Pudding
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Scrambled Pancake with Fruit
Preparation time: 10 min.
Chia seeds are especially known for their ability to create a gel‑like texture, which can be desirable when preparing a variety of recipes. From a nutritional perspective, they are also an interesting ingredient, as they contain about 30% health‑promoting fats including omega‑3 fatty acids, 15–25% protein, and about 18–30% fibre.
Chia seeds are therefore a great way to enrich your food with fibre and other health‑promoting substances, and because they are neutral in taste, you can really add them anywhere. On their own, they help you create a delicious chia pudding, or you can add them to overnight oats for an even creamier consistency. Chia seeds can also make dough wonderfully moist, so they are suitable for baking, but also for making homemade jam.