Focus & Memory Supplements

The brain is the control centre of our nervous system, responsible for cognitive functions such as memory, attention and alertness. Therefore, just like muscles, it is crucial to ensure proper nutrition for the brain's optimal functioning.

Dietary supplements and vitamins for memory

Vilgain Brain Booster
Vilgain Brain Booster ⁠–⁠ supports working and long-term memory, improves concentration, 4 natural extracts
90 capsules
£13.99
Vilgain Omega-3
Vilgain Omega-3 ⁠–⁠ natural form of triglycerides, high oxidative stability, 500 mg EPA and DHA in 1 capsule, support vision, brain and heart health
60 capsules
315
£9.99
Vilgain Ashwagandha
Vilgain Ashwagandha ⁠–⁠ potent KSM-66 extract, anti-stress effects, memory and physical performance support
90 capsules
£16.99
Vilgain Natural Caffeine
Vilgain Natural Caffeine ⁠–⁠ 100 mg of caffeine in 1 tablet, featuring the branded ingredient NATCAFF®, derived from gently extracted coffee beans, supporting both physical and mental performance
90 tablets
166
£5.79
Vilgain Organic Maca 500 mg
Vilgain Organic Maca 500 mg ⁠–⁠ natural sleep and recovery support, reduces stress and anxiety, improves mood and cognitive function
200 tablets
112
£7.99
Vilgain Korean Ginseng
Vilgain Korean Ginseng ⁠–⁠ maximum active ingredient content, supporting immunity, libido, concentration and memory
90 capsules
£8.99
Vilgain L-Theanin
Vilgain L-Theanin ⁠–⁠ 100 mg l-theanine in 1 capsule, natural origin from green tea, support relaxation, concentration and focus
90 capsules
£7.99
Vilgain Shilajit
Vilgain Shilajit ⁠–⁠ 400 mg in 1 capsule, support vitality and immunity, antioxidant capacity, improves physical and mental performance
90 capsules
£9.99

In particular, a sufficient supply of of antioxidants, omega 3 fatty acids, vitamins and minerals have a positive effect on brain health, are anti‑inflammatory and protect brain cells from oxidative stress.

Whether it's exams, approaching deadlines at work or the need to reduce fatigue and improve concentration, the right dietary supplements ideally combined with a healthy lifestyle and quality sleep, can "whip" the brain into better performance.

Among the most popular dietary supplements for memory and concentration, so‑called. nootropics are:

  • ginkgo biloba It is anti‑inflammatory, improves blood circulation (not only) in the brain, short‑term memory, concentration and also supports mental health;
  • lecithin known as 'brain food', is involved in the formation and repair of cell membranes. In the body, it breaks down into the neurotransmitter acetylcholine, thereby promoting memory. It occurs naturally in eggs, soybeans or sunflower seeds;
  • caffeine is a popular stimulant that delays fatigue, increases alertness and concentration. Its effects can be enhanced by joint supplementation with l‑theanine;
  • guarana is characterised by its high caffeine content. In addition, it also contains the stimulants theophylline and theobromine, which delay the feeling of fatigue and improve cognitive brain function for longer periods of time.

Cognitive function can also be supported by a number of adaptogens - substances that contribute to overall physical and mental well‑being. Among the best known are Ginseng, maca peruviana, ashwagandha, pink stonecrop, some vital mushrooms or mumio.