Recipes with tuna
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- Tuna – active filter (17)
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Preparation time: 50 min.
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Crispy rice tuna salad
Preparation time: 30 min. -
Egg sandwich with tuna and vegetables
Preparation time: 10 min. -
Tuna Tortilla Wrap
Preparation time: 10 min. -
Tuna Melt Quesadilla
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Tuna Olive Pasta
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Tuna Melt Sandwich
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Tunacado Sandwich
Preparation time: 8 min. -
Mediterranean Tuna Salad with Feta
Preparation time: 10 min. -
Avocado, Feta & Tuna Salad in Pita Bread
Preparation time: 30 min. -
Carrot & Courgette Tuna Fritters
Preparation time: 20 min. -
Healthy Tuna and Egg Pasta Salad
Preparation time: 15 min. -
Tuna burrito
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Quick courgette fritters with tuna
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Couscous salad with tuna and vegetable
Preparation time: 30 min. -
Classic Tuna Nicoise Salad
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Tuna salad with quinoa
Preparation time: 25 min.
Tuna is a fish with a high protein content and at the same time a low amount of fat – in 100 g you’ll typically find 23 g of protein and only 1 g of fat. Whether you have fresh tuna or a quality canned version, you can’t go wrong with it. However, remember that if your tuna is preserved in oil, the fat content of the product will naturally be higher. So if you don’t have the option to buy fresh fish, the ideal choice is tuna in its own juice.
Tuna pairs perfectly with pasta and eggs, but it will also win you over as a topping on a healthy pizza ready in 5 minutes. And if you’re just looking for a quick cold dinner, tuna spread with cottage cheese and eggs is a proven choice packed with quality protein.
