Recipes with kefir
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Found 10 recipes
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Banana oat pancakes
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Healthier dill sauce with egg and potato
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Oven-baked crunchy coated cauliflower
Preparation time: 50 min. -
4 Foods to Improve Gut Health
Preparation time: 30 min. -
Yoghurt Plum Cake with Crumble
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Kefir waffles
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Apple and rhubarb oats and almonds pie
Preparation time: 45 min. -
Protein kefir pancakes from oatmeal flour
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Healthy kefir and spelt flour marble cake
Kefir recipes
Kefir is a fermented dairy product made by combining milk with so‑called kefir grains, which are colonies of lactic acid bacteria. The finished product is then a source of probiotics that are essential for your digestive system, and during fermentation it develops its characteristic tangy flavor.
You can, of course, enjoy kefir on its own, but it is also highly versatile for preparing a variety of dishes. When baking waffles, pancakes or other desserts, it helps make the dough softer and enriches your creation with quality protein. Kefir is just as useful in savory dishes, for example in creamy healthy dill sauce or fit version of Bolognese lasagna.