Cereals

Products: 25
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1 Minute Oats
-26 %
Weekly Offers
1 Minute Oats ⁠–⁠ Finnish wholemeal instant oats for creamy oatmeal ready in 1 minute
500 g
6511
£0.99
£1.35
(£0.20 / 100 g)
Protein Granola
Protein Granola ⁠–⁠ flakes and nuts baked into large crunchy clusters, enriched with milk protein crisps, a simple snack and the basis for a nutritious breakfast
Cinnamon Crunch 350 g
652
£8.29
(£2.37 / 100 g)
Granola
Granola ⁠–⁠ baked flakes and nuts in large crunchy clusters, hand processed in small batches for maximum freshness
Maple pecan 400 g
1242
£7.49
(£1.87 / 100 g)
Gluten Free 1 Minute Oats
Gluten Free 1 Minute Oats ⁠–⁠ ultra creamy wholewheat oats from Finland, ready in under a minute
500 g
788
£1.79
(£0.36 / 100 g)
Granola
Granola ⁠–⁠ baked flakes and nuts in large crunchy clusters, hand processed in small batches for maximum freshness
Ultimate chocolate 400 g
723
£8.49
(£2.12 / 100 g)
Granola
Improved recipe
Granola ⁠–⁠ baked flakes and nuts in large crunchy clusters, hand processed in small batches for maximum freshness
Coconut, Almonds & Cashew 400 g
256
£7.49
(£1.87 / 100 g)
Granola
Granola ⁠–⁠ baked flakes and nuts in large crunchy clusters, hand processed in small batches for maximum freshness
Salted caramel 400 g
563
£7.49
(£1.87 / 100 g)
Protein Granola
Protein Granola ⁠–⁠ flakes and nuts baked into large crunchy clusters, enriched with milk protein crisps, a simple snack and the basis for a nutritious breakfast
Salted caramel white chocolate 350 g
393
£8.29
(£2.37 / 100 g)
Protein Granola
Protein Granola ⁠–⁠ flakes and nuts baked into large crunchy clusters, enriched with milk protein crisps, a simple snack and the basis for a nutritious breakfast
Cocoa & Milk Chocolate Chips 350 g
131
£8.29
(£2.37 / 100 g)
Protein Granola
Protein Granola ⁠–⁠ flakes and nuts baked into large crunchy clusters, enriched with milk protein crisps, a simple snack and the basis for a nutritious breakfast
Pistachio, White Chocolate & Cranberry 350 g
168
£8.49
(£2.43 / 100 g)
1 Minute Protein Rice Porridge
1 Minute Protein Rice Porridge ⁠–⁠ gluten-free porridge with a creamy consistency, made from premium organic rice, without dyes and preservatives
Chocolate chip 400 g
210
£5.69
(£1.42 / 100 g)
Gluten Free Wholegrain Jumbo Oats
Gluten Free Wholegrain Jumbo Oats ⁠–⁠ whole grain gluten-free flakes from Finland, distinct nutty flavor, rich in micronutrients and beta-glucans
750 g
158
£2.99
(£0.40 / 100 g)
1 Minute Protein Oatmeal
1 Minute Protein Oatmeal ⁠–⁠ ultra creamy, 25 g protein per serving, high in fibre
Chocolate and hazelnut 400 g
261
£6.49
(£1.62 / 100 g)
1 Minute Protein Oatmeal
1 Minute Protein Oatmeal ⁠–⁠ ultra creamy, 25 g protein per serving, high in fibre
Coconut cream 400 g
505
£6.49
(£1.62 / 100 g)
1 Minute Protein Oatmeal
1 Minute Protein Oatmeal ⁠–⁠ ultra creamy, 25 g protein per serving, high in fibre
Cinnamon Roll 400 g
82
£6.49
(£1.62 / 100 g)
Organic 1 Minute Cornmeal
Organic 1 Minute Cornmeal ⁠–⁠ 100% corn and no additives for the porridge in a minute
200 g
158
£0.99
(£0.50 / 100 g)
Organic 1 Minute Sorghum Meal
Organic 1 Minute Sorghum Meal ⁠–⁠ naturally gluten-free, high in fibre, ready in a minute
200 g
104
£1.39
(£0.70 / 100 g)
1 Minute Millet Meal
1 Minute Millet Meal ⁠–⁠ good digestibility, gluten and sugar free, quick and easy to prepare
200 g
97
£1.39
(£0.70 / 100 g)
1 Minute Protein Oatmeal
Improved recipe
1 Minute Protein Oatmeal ⁠–⁠ ultra creamy, 25 g protein per serving, high in fibre
Strawberry mousse 400 g
101
£5.99
(£1.50 / 100 g)
1 Minute Protein Oatmeal
Improved recipe
1 Minute Protein Oatmeal ⁠–⁠ ultra creamy, 25 g protein per serving, high in fibre
Caramel and matcha 400 g
79
£6.49
(£1.62 / 100 g)
1 Minute Protein Oatmeal
1 Minute Protein Oatmeal ⁠–⁠ ultra creamy, 25 g protein per serving, high in fibre
Milky coconut 400 g
4
£6.49
(£1.62 / 100 g)
Granola
Back in stock 23.12.
Granola ⁠–⁠ baked flakes and nuts in large crunchy clusters, hand processed in small batches for maximum freshness
Coconut with chocolate 400 g
254
Granola
Temporarily sold out
Granola ⁠–⁠ baked flakes and nuts in large crunchy clusters, hand processed in small batches for maximum freshness
Gingerbread 400 g
291
Organic 1 Minute Rice Meal
Temporarily sold out
Organic 1 Minute Rice Meal ⁠–⁠ instant, creamy texture, for preparing a quick and light breakfast, non-bloating, sugar-free
1 000 g
1023
Organic 1 Minute Rice Meal
Back in stock 23.12.
Organic 1 Minute Rice Meal ⁠–⁠ instant, creamy texture, for preparing a quick and light breakfast, non-bloating, sugar-free
400 g
1023

Healthier Breakfast Cereals

Cereals are increasingly seen as a breakfast staple. They are easy to prepare, packed with nutrients, and, if prepared thoughtfully, can be delicious (just add nuts, nut butter, fruit, or your favourite protein powder). This is why their popularity continues to grow.

However, with the vast variety of breakfast cereals available, it’s often hard to distinguish those that are truly full of promised complex carbohydrates, micronutrients, and fiber from those that fall into the category of ultra‑processed foods loaded with sugar and unnecessary additives. If you’re looking for healthier cereals, you can choose from:

  • Flakes are a basic ingredient for making breakfast porridge. They are also great in baked goods, muffins, pancakes, cookies, or smoothies. In addition to the evergreen oats, you can also pick from spelt, buckwheat, millet, rice, or corn flakes.
  • Muesli is a mix of flakes with nuts, seeds, dried fruit, or chocolate. It tastes best with milk, plain yogurt, or quark. For an even better taste, soak it overnight in your favorite dairy product and just garnish in the morning.
  • Granola is a more calorie‑dense version of muesli, thanks to added fats (such as maple or coconut syrup). The baking process gives it a golden colour and large crunchy chunks.
  • Instant porridge is ready to eat as soon as you pour hot water over it. Definitely try our 1 Minute porridges with 100% pure ingredients.
  • Crunchy flakes add extra crunch to breakfast porridge. They also stand out on their own when paired with milk or yogurt. In the kitchen, they can even serve as a breadcrumb substitute for coating food.

Cereals easily fit into any diet, whether you’re bulking or cutting. To meet all your needs, you can choose from gluten‑free, high‑protein, or low‑sugar options.

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Articles

Granola vs Muesli: Which One Is Better for a Healthier Breakfast?
Granola vs Muesli: Which One Is Better for a Healthier Breakfast?
Imagine you have 2 bowls of cereal in front of you. One has chocolate balls with milk, and the other has granola with milk. Which one do you choose? Is the difference in these foods really that great? And does it really matter?
Making the Perfect Porridge for Before and After Your Workout
Making the Perfect Porridge for Before and After Your Workout
Still wondering how to prepare the perfect pre‑workout or post‑workout porridge? You don't have to! We've got a handy guide on what such porridge should look like and what it should contain. Of course, I'll advise you on how to make it photogenic too.
Oats and Health: Why Include Them in Your Diet?
Oats and Health: Why Include Them in Your Diet?
Oatmeal has been known as a fitness food for quite a long time. Such a breakfast cereal will provide your body with plenty of energy in a tasty and easily digestible form. One is then almost not hungry until lunchtime, or just a small snack will do the trick.