This meal brings back childhood memories, smelling like poppy seed dumplings your grandma used to make for you.
Make them from quality and nutritious ingredients and enjoy them with no regrets, just like us.
Shop ingredients
Nutrition (1 serving)
- 352 kcal
- 33 g carbohydrates
- 8 g fats
- 37 g protein
Per 2 portions
Dumplings:
- 250 g of lumpy curds
- 100 g oats
- 30 g vanilla protein powder
- 30 g erythritol
- 1 egg
Plum sauce:
- 200 g plums
- 20 g erythritol
- 1 lemon juice
Toppings of your choice
- poppy seeds
- ghee
Instructions
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Create a sticky and lumpy dough from the dumpling ingredients.
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Move the dough to a board and form long dumplings.
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Cook them in salted water until they pop to the surface. Drain them and leave them to dry. Then transfer them to a kitchen towel that will soak up the remaining liquid.
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For the sauce, fry plums using a small amount of ghee. When fragrant, add a little bit of water and let them cook. To finish, add lemon juice and erythritol.
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Serve the dumplings with plum sauce, poppy seeds and melted ghee.
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Enjoy!
