Crepes 🥞

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  • Crêpe – active filter  (12)

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Found 12 recipes
  • Poppy Seed Crêpes

    Preparation time: 15 min.
    Comments 2
  • Cottage Cheese Wrap

    Preparation time: 5 min.
    Comments 2
  • Pancake Spaghetti with Yoghurt and Fruit

    Preparation time: 30 min.
  • Easy Banana Pancake with Fruit

    Preparation time: 15 min.
    Comments 4
  • Matcha Pancake Cereal

    Preparation time: 25 min.
  • Banana pancakes

    Preparation time: 20 min.
  • Fluffy Japanese pancakes

    Preparation time: 20 min.
    Comments 4
  • Oatmeal crêpes

    Preparation time: 10 min.
    Comments 4
  • Wholemeal pancakes

    Preparation time: 15 min.
  • Healthy spinach crepes

    Preparation time: 20 min.
  • Protein oat pancakes with Greek yoghurt and jam

    Preparation time: 10 min.
    Comments 2
  • Gluten-free pancakes from rice flour

    Preparation time: 20 min.
    Comments 8

Healthy Pancakes

Pancakes have been a classic in the Czech Republic since time immemorial – and you can make them even when your pantry and fridge have seen better days. This rolled treat is a guaranteed childhood memory and also comfort food, so you can’t go wrong serving it at a party, for breakfast, or even for dinner. The truth is, though, that the classic version isn’t exactly a shining example of a nutritionally balanced meal, although of course, there’s nothing wrong with enjoying it from time to time, especially if you love those old familiar flavors. 

But if you want to upgrade and boost your pancakes, add some fiber (in the form of whole grain flour, psyllium, or maybe some fresh fruit on top), protein (such as cottage cheese, quark, Greek yogurt, or even protein mixed into the batter), and also healthy fats (nuts, nut butter, or even salmon or olive oil). There are simply no limits to your imagination, so in just a few minutes (and with a bit of flipping skill), you can create a sweet or savory version of this delicacy. And if you’re not having the best day, we have an elegant solution for you – Kaiserschmarrn, where you can claim you meant to make it that way, or a Dutch Baby pancake, which is baked in the oven.  

If you’re short on time in the morning or looking for a ready-made, nutritionally balanced mix, you can try our Protein Pancake & Waffle Mix, which you just mix with water and you’re done.