Immune Boosting Smoothie
Preparation time: 10 min.
Smoothie 🥤
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Smoothie Recipes
Smoothies are a bit of a double‑edged sword – on one hand, they can turn into a calorie bomb loaded with sugar – but if you know how to prepare them in a balanced way, they make a great and quick snack or breakfast. You'll also appreciate them if you feel like you're coming down with something, in which case a ginger smoothie packed with vitamins is a great choice. If you want to take your smoothie to the next level and add quality protein, definitely try a caramel smoothie with protein.
If you want your smoothie to be more filling, you can transform it into a so‑called smoothie bowl, which you can top with pieces of fruit, granola, or even muesli. This will give your breakfast or snack an even more interesting texture, and the large pieces of fruit will also provide fiber that may have been broken down during blending. Try, for example, the Chai latte smoothie bowl, which contains 40 g of protein per serving.