Shop ingredients
Nutrition (1 serving)
- 115 kcal
- 14 g carbohydrates
- 3 g fats
- 8 g protein
Per 16 portions
Per 16 portions
Batter:
- 250 g spelt flour
- 30 g vanilla protein powder
- 50 g Erythritol & Stevia
- 1 packet baking powder
- 1/2 tsp salt
- 1 tbsp cinnamon
- 2 apples
- 2 eggs
- 200 ml kefir
- 2 tbsp apple cider vinegar
- zest of 1/2 lemon
Cream:
- 250 g ricotta
- 250 g curd cheese
- 1/4 lemon juice
- 20 g Erythritol & Stevia
Apples:
- 5 g ghee
- 1 apple
- 1 tsp cinnamon
- 1/4 lemon juice
Instructions
-
Preheat the oven to 180°C.
-
In a large bowl, mix all the dry ingredients – flour, protein powder, erythritol, stevia, baking powder, salt, cinnamon, and lemon zest.
- Blend the apples into a puree. Add that into the dry mixture together with egg, kefir, apple cider vinegar and then mix until you have a smooth batter.
-
Pour the batter into prepared bread tin lined with baking paper and bake in oven for 60 minutes.
-
Meanwhile prepare the cream by mixing all the ingredients.
-
Prepare the apples now.
First dice them finely. Then heat ghee in a pan. Fry the apples together with cinnamon and lemon zest until golden brown.
-
Top the baked apple bread with the cream and then the apples.
-
Place the finished bread in a fridge. It tastes the best the next day.
Enjoy!
