Tofu summer rolls
Preparation time: 30 min.
Recipes with tofu
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Found 13 recipes
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Grilled tofu with rice
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Vegan tofu schnitzel with potatoes
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Carrot and tofu meatballs with tomato sauce
Preparation time: 60 min. -
High Protein Vanilla Mousse with Matcha
Preparation time: 15 min. -
High Protein Tofu Doner Kebab
Preparation time: 20 min. -
Miso Ramen Soup with Tofu
Preparation time: 45 min. -
Sweet Potato Tofu Curry
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Japanese miso tofu soup
Preparation time: 40 min. -
Tofu Pad Thai
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Vegan Palak Paneer: Indian spinach with tofu
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Vegan Buddha Bowl with peanut sauce
Preparation time: 30 min. -
Vegetarian coconut milk curry
Tofu recipes
Tofu is one of the most well-known soy products and you can find countless varieties both in supermarkets and at Vietnamese markets. It is made by curdling soy “milk”, and the final product contains on average 12 g protein/100 g. In addition, tofu is a fairly good plant-based source of calcium. Tofu may not look appealing at first glance, but if you know how to prepare it, it’s a delicacy that will charm vegans, vegetarians, and meat-eaters alike.
If you’re just getting to know tofu, you’ll enjoy it most in a classic Thai pad thai or as a vegan palak paneer. And here’s a tip – you can even sneak tofu into sweet recipes, such as mole mug cake or tiramisu French toast.