Recipes

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Healthy spinach crepes

Healthy spinach crepes

20 min.
Homemade gyros tortilla wrap with tzatziki

Homemade gyros tortilla wrap with tzatziki

25 min.
Traybake egg whites bread with nuts from 6 egg whites

Traybake egg whites bread with nuts from 6 egg whites

40 min.
Baked potatoes with broccoli and turkey

Baked potatoes with broccoli and turkey

45 min.
Oven-baked falafel

Oven-baked falafel

35 min.
Chicken satay with peanut sauce and rice

Chicken satay with peanut sauce and rice

45 min.
3
Healthy chicken tortilla

Healthy chicken tortilla

20 min.
1
Protein oat pancakes with Greek yoghurt and jam

Protein oat pancakes with Greek yoghurt and jam

10 min.
1
Shrimp poke bowl

Shrimp poke bowl

15 min.
Sour lentil porridge with no flour

Sour lentil porridge with no flour

65 min.
Fluffy carrot and nuts muffins with cream

Fluffy carrot and nuts muffins with cream

50 min.
2
Creamy pea soup

Creamy pea soup

45 min.
Beetroot and egg spread

Beetroot and egg spread

15 min.
2
Crusted salmon with light potato salad

Crusted salmon with light potato salad

45 min.
Super speedy breakfast burrito

Super speedy breakfast burrito

15 min.
Smooth spelt flour muffins

Smooth spelt flour muffins

40 min.
Ricotta, tomatoes and turkey pasta

Ricotta, tomatoes and turkey pasta

30 min.
2
Tapioca pudding with coconut milk

Tapioca pudding with coconut milk

20 min.
1
Biscuit triangle cake with strawberries

Biscuit triangle cake with strawberries

20 min.
1
Chicken Kung Pao with rice

Chicken Kung Pao with rice

30 min.
2
Chicken courgette and tomato pasta

Chicken courgette and tomato pasta

40 min.
2
Meatless Bolognese pasta

Meatless Bolognese pasta

60 min.
Protein kefir pancakes from oatmeal flour

Protein kefir pancakes from oatmeal flour

20 min.
1
Chocolate muffins with quark

Chocolate muffins with quark

45 min.
5
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