Protein-packed pumpkin sauce pasta

35 min.
Comments
9
Protein-packed pumpkin sauce pasta

This pumpkin sauce pasta can't be missing from your list of autumn must‑try recipes.

Let's try it...

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Nutrition (1 serving)

  • 517 kcal
  • 66 g carbohydrates
  • 18 g fats
  • 24 g protein

Per 4 portions

Sauce:
To serve:
  • 5 g cashews in honey chilli flavour
  • Thyme
  • 320 g penne pasta

Instructions

  1. Preheat the oven to 220 °C.

  2. Peel and deseed the pumpkin. Dice it. Add it to the baking dish together with the tomatoes. Season with salt and thyme and drizzle with olive oil. Roast until tender.

  3. Add the remaining ingredients to a blender, then add the roasted veggies. Add a small amount of the pasta water and mix until smooth.

  4. Mix the sauce with cooked pasta, sprinkle with chopped cashews, thyme and torn mozzarella.

  5. Enjoy!

Products used in the recipe

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