Pasta salad is a great and quick choice. It's also versatile and easy to make, using essential and cheap ingredients. We picked a recipe with tuna and egg, a great option for an easy lunch, which you can also pack with you to take to work or school.
Shop ingredients
Nutrition (1 serving)
- 510 kcal
- 69 g carbohydrates
- 10 g fats
- 31 g protein
Per 1 portion
Per 1 portion
- 100 g spelt pasta
- 30 g iceberg lettuce
- 50 g cucumber
- 50 g sweetcorn
- 60 g tuna in brine
- 3 tbsp plain yoghurt
- 1 tbsp dijon mustard
- salt
- pepper
- 4 cherry tomatoes
- 1 egg
Instructions
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Boil the pasta in salted water, according to the instructions. Mix it in a bowl with iceberg lettuce, sliced cucumber, tuna, and a dressing from yoghurt, mustard, salt and pepper. In the end, add tomatoes - carefully, so you don't squash them.
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Put it in a box and top with a hard‑boiled egg with salt.
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Enjoy!
