Have you ever thought about buying ready‑made pasta with tuna in a hurry in a shop? We have a better tip for you! It's exactly the kind of lunch you can make at home, only better... With much better quality ingredients, half the price, and if you make it ahead of time, throw it in a box and just grab and go the next day. That's how easy it is! 🚀
Shop ingredients
Nutrition (1 serving)
- 405 kcal
- 48 g carbohydrates
- 12 g fats
- 29 g protein
Per 2 portions
- 100 g chickpea pasta
- 100 g puttanesca sauce
- 120 g tuna in brine
- salt
- pepper
- tbsp plain yoghurt
- tbsp mustard
- pizza seasoning mix
- 50 g leek
- 50 g cherry tomatoes
- 30 g black olives
- 40 g pepper bells
- 20 g onion
- 40 g sweetcorn
Instructions
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Start by cooking your favourite pasta according to the instructions on the packaging.
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In the meantime, chop all your vegetables.
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Then just mix everything, add tomato sauce, yogurt, mustard, tuna, season with spices, mix and enjoy!
