There are never enough recipes for simple and fresh dishes. Especially in summer, when you are spending more time outside and don't want to spend hours in the kitchen.
Let's check out this salad recipe now.👀
Nutrition (1 serving)
- 464 kcal
- 38 g carbohydrates
- 21 g fats
- 28 g protein
Per 2 portions
- 120 g tuna in brine
- 150 g ready to eat chickpea
- 50 g red quinoa
- rocket
- 30 g cherry tomatoes
- 10 g black olives
- 25 g canned sweetcorn
- 2 tbsp olive oil
- 3 tbsp lemon juice
- garlic granules
- himalayan salt
- pepper
- 1 tbsp BBQ Bacon Savoury Nut Butter
- 10 g roasted pumpkin seeds
Instructions
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Cook the quinoa according to the instructions.
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Add rocket, tuna, chickpeas, and cooked quinoa to a bowl. You can add more veggies according to your preference.
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Prepare the dressing by mixing all the ingredients.
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Top with pumpkin seeds and the dressing. The salad is ready to serve.
Enjoy!






