Do you want to have a chocolate dessert without regrets? Try this fluffy chia mousse with cocoa and yoghurt - it's quick, easy and wonderfully filling. The combination of chia seeds, dark chocolate and Greek yoghurt creates a creamy texture and rich flavour, yet one serving has just 251 kcal and loads of protein. Add a spoonful of yoghurt and grated chocolate on top and you have a healthy treat that tastes sinful - but isn't! 🍫
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Nutrition (1 serving)
- 251 kcal
- 21 g carbohydrates
- 14 g fats
- 11 g protein
Per 2 portions
Base:
- 50 g chia seeds
- 15 g cocoa powder
- 150 ml oatmeal drink
- 12 g dark chocolate
- 1 tsp vanilla sweetener
Final Touch:
- 1 tbsp Greek yoghurt
- dark chocolate
Instructions
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Let stand for a few minutes, stir and put in a blender and blend well.
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Layer into jars.
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Top with a spoonful of yoghurt, sprinkle with grated chocolate and serve.
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Bon appetit!
