Salted Caramel Overnight Oats

10 min.
Comments
Salted Caramel Overnight Oats

Asuper creamy breakfast or snack that's packed with protein? Yes! That's exactly what this goodness in a jar is, and you can take it anywhere with you, or make it the day before and have a breakfast that will power you up for the morning. Plus, you can always make it a little differently and just wish you hadn 't. So, how about you try it? 😏

Shop ingredients

Nutrition (1 serving)

  • 609 kcal
  • 64 g carbohydrates
  • 16 g fats
  • 56 g protein

Per 2 portions

Oats:
Topping:

Instructions

  1. Add the oatmeal, cottage, protein powder, and water to the blender and blend until smooth.

  2. Divide the cream into two jars and add and stir 1/2 tablespoon of chia seeds into each jar.

  3. Close the jars and leave them to rest in the fridge for at least 4 hours, but preferably overnight.

  4. Top with fruit, topping, nuts and chocolate and enjoy!Salted Caramel Overnight Oats

Products used in the recipe

__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
__________ __________ __________ __________ __________
__________ __________ __________ __________ __________
_______
Tiramisu overnight oats

Tiramisu overnight oats

Protein Overnight Oats with Fruit

Protein Overnight Oats with Fruit

Overnight oats with peanut butter

Overnight oats with peanut butter

Sex on a tray aka the perfect dessert with 82kcals per portion

Sex on a tray aka the perfect dessert with 82kcals per portion

Mole Cake in a Jar

Mole Cake in a Jar

Curd cheese cake with fruit and crumble

Curd cheese cake with fruit and crumble

Homemade Milk Slices

Homemade Milk Slices

Bounty in a jar: light dessert with crunchy chocolate

Bounty in a jar: light dessert with crunchy chocolate

Healthy quark dumplings with poppy seeds and plum sauce

Healthy quark dumplings with poppy seeds and plum sauce

Maxi King wafer dessert in a jar

Maxi King wafer dessert in a jar

Glazed Curd Cheese Bar

Glazed Curd Cheese Bar

Smooth courgette gingerbread

Smooth courgette gingerbread

Syrniki: fluffly curd cheese pancakes

Syrniki: fluffly curd cheese pancakes

Healthier traybake Molehill cake

Healthier traybake Molehill cake

Quark dumplings with poppy seeds and strawberry sauce

Quark dumplings with poppy seeds and strawberry sauce