You don't want to bake, but you need something energising for your lunch box? Try these protein balls. You only need a few ingredients: ripe banana, oat flour, cashew butter, and your favourite protein. You'll mix everything, coat it in chocolate, and in 20 minutes, you have a yummy treat for the whole week ready in your fridge.
Nutrition (1 serving)
- 157 kcal
- 17 g carbohydrates
- 7 g fats
- 6 g protein
Per 13 portions
- 100 g banana
- 55 g cashew butter
- 25 g maple syrup
- 150 g gluten-free oat flour
- 60 g cinnamon protein powder
- vanilla extract
- cinnamon
- 130 g dark chocolate chips
- 1 tsp coconut oil
Instructions
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Mash the banana in a bowl.
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Add the cashew butter, maple syrup, protein, and oat flour.
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Make a batter.
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If it's too sticky, add more flour. Wet your hands and form balls.
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Place them on a plate sprinkled with the oat flour. If needed, roll them between your palms again to make them less sticky.
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Melt the chocolate in a microwave or in a water bath. Once thick, add the coconut oil.
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Coat the balls in the chocolate and place them on a baking paper. Leave them to solidify for an hour.
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Enjoy!
