It's not a coincidence that this dessert is dubbed Sex on a tray. It's a peak – delicate sponge, trio of delicious creams, and chocolate, of course. Everybody loves chocolate. An orgasmic flavour with 82kcal per portion only. The few calories mean that you can go again, right after you finish the first round.
Nutrition (1 serving)
- 82 kcal
- 7 g carbohydrates
- 2 g fats
- 9 g protein
Per 25 portions
- 180 g coconut flour
- 20 g cocoa powder
- 20 g vanilla powdered sweetener
- 20 g peanut butter
- 1 egg
- 200 ml water
- 1 packet vanilla pudding
- 400 ml milk
- 250 g curd cheese
- 20 g vanilla powdered sweetener
- 1 packet chocolate pudding
- 400 ml milk
- 250 g curd cheese
- 20 g vanilla powdered sweetener
- 500 g curd cheese
- 30 g vanilla protein powder
- vanilla powdered sweetener
- 20 g dark chocolate
Instructions
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Preheat the oven to 170 °C.
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First, make the sponge. Mix all the ingredients and leave them to stand for a bit, so the coconut flour can soak up the water. Then press the dough into a cake tin lined with a baking paper and bake for 15 minutes.
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Then prepare the custard cream fillings – make the custard according to the instructions on the package in 400ml of milk, so it's thicker. Sweeten it with erythritol. When it's cooled slightly, add the curd cheese and leave it to cool completely. Repeat the steps with the other custard cream.
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For the curd cheese cream filling, just mix all the ingredients.
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And now let's build it. First, spread the cooled vanilla custard cream over the cooled sponge, followed by the chocolate one and then the curd cheese one. Grate chocolate over the top. Leave it to cool in the fridge, ideally overnight.
