Are you looking for a Christmas treat that has no sugar, requires no baking and that you can easily make at the last‑minute? Try these no‑bake peanut cups with the base from deliciously smooth Medjool dates and coffee cream. We used our Organic adaptogenic coffee - a mix of 100% Arabica coffee with functional mushrooms and ashwaganda. This combo will give you a boost of energy and support your focus and alertness. This is a great Christmas treat, but also works as a dessert or snack any other time of the year, to help your energy levels.
Nutrition (1 serving)
- 298 kcal
- 19 g carbohydrates
- 20,4 g fats
- 8,3 g protein
Per 6 portions
- 6 medjool dates
- 120 g peanut butter
- 10 g of adaptogenic coffees
- 20 g peanut butter
- 30 g of nut mix
- 100 g dark chocolate chips
Instructions
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Pit the dates, open them up and place them at the bottom of the paper cup.
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Mix the peanut butter with 2 teaspoons of the adaptogenic coffee (or a different instant coffee of your choice) and add it to the cups with dates.
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Add another layer of pure peanut butter to add more colour.
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Add the chopped nuts.
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Melt the chocolate (you can add half a teaspoon of coconut oil) and then pour it into the cups.
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Leave them to cool completely and serve.
Enjoy!
