Recipes

Couscous salad with tuna and vegetable

Preparation time: 30 min.
Garlic Spread with Cheese

Preparation time: 10 min.
Stuffed portobello mushrooms

Preparation time: 35 min.
Cheese stuffed peppers

Preparation time: 60 min.
Carrot & Courgette Tuna Fritters

Preparation time: 20 min.
High Protein Chicken Lentil Salad

Preparation time: 15 min.
Mini Tortilla Quiche

Preparation time: 30 min.
Cheese Omelette

Preparation time: 10 min.
Chicken Shawarma Rice Bowl

Preparation time: 30 min.
Homemade Ham & Cheese Baguette

Preparation time: 5 min.
Comments 4
4 Foods to Improve Gut Health

Preparation time: 30 min.
Chicken Gratin

Preparation time: 55 min.
Baked BBQ chicken and cheese tortillas

Preparation time: 34 min.
Chicken Tikka Bowl

Preparation time: 35 min.
Salmon and potato balls

Preparation time: 45 min.
Tagliatelle with tomato sauce and chicken

Preparation time: 15 min.
Marry Me Chicken with Hasselback potatoes

Preparation time: 45 min.
Korean beef Bulgogi with rice

Preparation time: 30 min.
Comments 4
Baked Salmon Sushi

Preparation time: 50 min.
Chicken Smash Burger Tortilla Wrap

Preparation time: 20 min.
Savoury Croissant with Scrambled Eggs, Ham & Avocado

Preparation time: 15 min.
Meaty toastie with cheese

Preparation time: 15 min.
Comments 2
Low Carb Aubergine Lasagne

Preparation time: 55 min.
Cottage Cheese Frittata

Preparation time: 40 min.