Baba Ganoush: arabic aubergine dip

45 min.
Comments
1
Baba Ganoush: arabic aubergine dip

Baba Ghanoush? It's nothing obscure, just an amazing summer dip from the Arabic cuisine, that will score you some points at any barbecue.

It works great as a dip for meat, but you can also have it as a light and healthy veggie dinner together with veggie fries or a piece of bread – either with pita bread or rye bread.

Shop ingredients

Nutrition (1 serving)

  • 140 kcal
  • 12 g carbohydrates
  • 8 g fats
  • 5 g protein

Per 2 portions

Dip:
  • 2 aubergines
  • 2 cloves garlic
  • 1 lemon
  • 2 tbsp tahini
  • 1 pinch salt
  • 1 pinch pepper
  • parsley leaves
  • 1 tsp cumin
  • 1 tbsp olive oil
Topping:
  • parsley leaves
  • 1 pomegranate
Sides:
  • sourdough bread

Instructions

  1. Score the aubergines with a fork, drizzle some olive oil and roast in an oven preheated to 250 °C until tender, approximately 25 mins. The skin can be slightly charred.

  2. Leave them to cool. Once cold, slice them in half and scoop out the flesh.

  3. Put the flesh into a bowl and mix with tahini, minced garlic, lemon juice, cumin, chopped parsley and coriander. Season with salt and pepper.

  4. Top the dip with pomegranate seeds and coriander.

  5. Serve with a piece of bread.

Products used in the recipe

Mole Cake in a Jar
Mole Cake in a Jar

Mole Cake in a Jar

Basil Pesto Chicken Gnocchi
Basil Pesto Chicken Gnocchi

Basil Pesto Chicken Gnocchi

Curd cheese cake with fruit and crumble
Curd cheese cake with fruit and crumble

Curd cheese cake with fruit and crumble

Pasta with mozzarella and tomato sauce
Pasta with mozzarella and tomato sauce

Pasta with mozzarella and tomato sauce

Ducat buns with vanilla cream
Ducat buns with vanilla cream

Ducat buns with vanilla cream

Chicken Kung Pao with rice
Chicken Kung Pao with rice

Chicken Kung Pao with rice

One-pan spaghetti with tomatoes, courgette, and mozzarella
One-pan spaghetti with tomatoes, courgette, and mozzarella

One-pan spaghetti with tomatoes, courgette, and mozzarella

Tofu Pad Thai
Tofu Pad Thai

Tofu Pad Thai

Homemade mini langoses frrom cottage cheese
Homemade mini langoses frrom cottage cheese

Homemade mini langoses frrom cottage cheese

Orange chicken with rice
Orange chicken with rice

Orange chicken with rice

Pasta baked with shredded chicken
Pasta baked with shredded chicken

Pasta baked with shredded chicken

Homemade Milk Slices
Homemade Milk Slices

Homemade Milk Slices

Chicken pizza toasts
Chicken pizza toasts

Chicken pizza toasts

Bounty in a jar: light dessert with crunchy chocolate
Bounty in a jar: light dessert with crunchy chocolate

Bounty in a jar: light dessert with crunchy chocolate

Hokkaido pumpkin gnocchi
Hokkaido pumpkin gnocchi

Hokkaido pumpkin gnocchi