Chicken Lentil Salad

15 min.
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Chicken Lentil Salad

Salads are not just a summer thing, you can easily prepare them in a warm version with the last seasonal ingredients. For example, this version with roasted pumpkin, lentils and chicken is perfect for a quick dinner and lunch to go. And that final touch of sweet apple and cranberries? You won't know what heaven tastes like until you try this one! 👌🏻

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Nutrition (1 serving)

  • 453 kcal
  • 28 g carbohydrates
  • 22 g fats
  • 38 g protein

Per 4 portions

Salad:
  • 4 cups salad mix
  • 250 g butternut squash
  • 1/2 cup couscous
  • apple
  • 60 g cranberries
  • 40 g roasted pumpkin seeds
  • 400 g ready-to-eat chicken breast
  • 1/2 cup ready-to-eat brown lentils
  • 50 g Feta cheese
Dressing:

Instructions

  1. Chicken Lentil SaladPreheat the oven to 200 °C and place the diced butternut squash in it, drizzled with olive oil and seasoned with salt and pepper. Bake for about 25 minutes until soft.

  2. In the meantime, cook the couscous according to the package directions and mix all the ingredients for the dressing in a small bowl. Lightly heat the R2E chicken in a frying pan.

  3. When the pumpkin is cooked, just mix all the ingredients in a bowl, add the dressing, crumble the feta on top, add the chopped apple, cranberries and pumpkin seeds and serve.

  4. So enjoy!Chicken Lentil Salad

Products used in the recipe

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