Are you looking for inspiration for a recipe that works equally well as a filling lunch for work as a healthy snack for your guests? Then these salmon balls are perfect for you. The combination of smooth potato dough and fish is simply addictive. Crunchy on the outside, smooth inside. It is essential to use high‑quality ingredients to ensure the balls have the proper structure and are not too soft. We chose wild salmon because it has firm fillets that add proper chunks of fish meat. Just add some yoghurt dip, and a delicious snack is ready!
Nutrition (1 serving)
- 378 kcal
- 29 g carbohydrates
- 15 g fats
- 21 g protein
Per 2 portions
- 4 potatoes
- 1/2 onion
- 1 clove garlic
- 2 packets fillets of wild salmon in brine
- 1 tsp himalayan salt
- pepper
- 3 tbsp plain yoghurt
- himalayan salt
- pinch pepper
- olive oil spray
- 1 tbsp parsley leaves
Instructions
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First, cook the potatoes, skin on.
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Whilst the potatoes are cooking, chop the onion and garlic and mix the yoghurt with salt and seasoning for the dip.
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When the potatoes are cooked, peel them and mash them in a bowl.
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Add the salmon without brine, onion, garlic, salt, seasoning and parsley.
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Mix well and form small balls. Transfer them to an air fryer.
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Spray them with olive oil and bake at 185 °C for 15 minutes, until they're golden brown. You can cook them for longer if you want them crunchier.
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Transfer them to a plate and serve with the yoghurt dip or your favourite sauce.
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Enjoy!
