Craving an easy yet fancylunch or dinner, that's anything but boring? Then this chicken shawarma bowl with a delicious tahini sauce and lots of vegetables is just for you.It'll fill your body up in just 30 minutes, give it the nutrients it needs and satisfy your taste buds. Plus, it's perfect for meal prep- simply throw it in a container to enjoy at work, school or on the go. Healthy, delicious and convenient 👌🏻
Nutrition (1 serving)
- 550 kcal
- 59 g carbohydrates
- 16 g fats
- 44 g protein
Per 2 portions
- 300 g chicken breast
- 10 g olive oil
- 1 pinch himalayan salt
- 1 pinch turmeric
- 1 pinch sweet paprika
- 1 pinch pepper
- 1 pinch cinnamon
- 120 g jasmine rice
- 50 g salad mix
- 150 g cucumber
- 150 g red bell pepper
- 100 g white bell pepper
- 1 pinch spring onion
- 20 g tahini
- 2 tbsp lemon juice
- 3 tbsp water
Instructions
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Season the chicken breasts well and drizzle with olive oil. Let marinate for a while.
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Then heat a frying pan and sear the chicken on all sides. You can halve the flame if you have thick slices.
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In the meantime, prepare your vegetables. Cut the peppers into noodles, the cucumber into small cubes, the lettuce into pieces and the spring onions into small rounds and prepare the tahini dressing. For this you just need to mix tahini paste, lemon juice and a little water.
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When the meat is done, take it out of the pan and quickly fry the peppers.
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Now you just need to serve everything in a deep plate or bowl. First the cooked rice, then the tahini dressing, vegetables, chopped meat and finally the spring onions.
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So enjoy!
