Protein Overnight Oats with Fruit

5 min.
Comments
Protein Overnight Oats with Fruit

Easy nutritious breakfast when you can't keep up? Only overnight oats, which you can easily prepare the night before and just reach into the fridge in the morning and go. A meal that you can prepare in countless ways and never go overboard, perfect in a takeaway jar for school or work. We reached for the classics this time and added freeze‑dried berries and quality jam. 🍓

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Nutrition (1 serving)

  • 415 kcal
  • 36 g carbohydrates
  • 13,5 g fats
  • 32 g protein

Per 1 portion

On the base:
On top:

Instructions

  1. Place oatmeal, chia seeds, half of the milk, Greek yogurt, your favorite nut butter (we went with almond butter), honey, stevia drops, protein to taste (vanilla is perfect) and pour the remaining milk into the glass.Protein Overnight Oats with Fruit

  2. Stir the mixture thoroughly, close the jar and refrigerate overnight.

  3. In the morning, just top it up according to your own preferences - we added high‑quality strawberry jam, bitter chocolates and freeze‑dried fruit.

  4. And a brilliant snack or a hearty breakfast to take anywhere is on the table. So enjoy! 😋Protein Overnight Oats with Fruit

Products used in the recipe

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