Oats in the morning are always a good idea. Do you agree? Let's try something different. This recipe uses your favourite oats, with all their nutritional value. Which recipe for oats from our series "Overnight oats 3 ways" will you try today?
Shop ingredients
Nutrition (1 serving)
- 401 kcal
- 53 g carbohydrates
- 13 g fats
- 18 g protein
Per 1 portion
Base:
- 60 g oats
- 5 g chia seeds
- 50 g plain yoghurt
- vanilla Flavour Drops
Extra:
- 60 g mražených borůvek
- 5 g chia seeds
- 10 g peanut butter
Instructions
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Mix all the base ingredients and leave it in the fridge overnight.
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Prepare the "jam". Cook the blueberries for a couple of minutes, and when they soften, add the chia seeds. Leave it to solidify for a couple of minutes.
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Layer the ingredients in a jar – start with the jam, followed by oats and peanut butter.
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Put the lid on, and you have a luxurious and complex breakfast you can take anywhere. Don't forget to bring a spoon!
