High-protein snacks: Chocolate protein overnight oats

Name: High-protein snacks: Chocolate protein overnight oats
Prep time: 10 min
Yield: 1
Ingredients: 40 g oats; 30 g chocolate protein; 3 g chia seeds; 2 g cocoa powder; 55 ml water; 55 ml milk

Kristína Močková

10 min.

Comments

Are you running out of ideas for simple and quick snacks that you can take with you? Get inspired with us. This recipe is super easy and ready in no time. You can also reuse our nut butter jars and use them as snack containers. And we didn't skimp on the protein in those. So which one of our high‑protein snacks are you going to try first?

Shop ingredients

1 Minute Oats – 500 g – Finnish wholemeal instant oats for creamy oatmeal ready in 1 minute

£1.49

Grass‑Fed Whey Protein – 1 000 g – from the milk of grass‑fed cows from sustainable farms, sweetened with steviol glycosides, ultrafiltered at low temperatures

£49.95

£44.99

Chia Seeds – 250 g – chia seeds from Paraguay rich in omega-3

£2.49

Organic Cocoa Powder – 150 g – Criollo variety, non‑alkalized, from organic farming

£5.49

Nutrition (1 serving) 1 jar, approx 250g

320 kcal
30 g carbohydrates
8 g fats
30 g protein

Per 1 portion

40 g oats
30 g chocolate protein
3 g chia seeds
2 g cocoa powder
55 ml water
55 ml milk

Instructions

Add all the ingredients to a jar and pour over the liquid. Mix well and place in the fridge overnight. Top with fruit and your other favourite toppings the next morning.

Author

Kristína Močková

I love a healthy lifestyle and the creativity of photography. I enjoy being in the kitchen, at the gym, and also in the mountains. And all of that with a good cup of coffee.

Author

Kristína Močková

I love a healthy lifestyle and the creativity of photography. I enjoy being in the kitchen, at the gym, and also in the mountains. And all of that with a good cup of coffee.