It's cauliflower season, and so we prepared these oatmeal cauliflower fritters. They're full of fibre, and because they're baked rather than fried, they're healthier with fewer calories and fat. They make a great lunch accompanied by baked potatoes and your favourite dip. Do you want to try them?
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Instructions
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Divide the cauliflower into florets and boil them in salted water for 10 minutes, or until tender.
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Use a blender or fork to mash the cooked cauliflower.
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Mix it with the oatmeal, eggs, chopped onion and garlic. Add the grated cheddar, olive oil and season according to your taste. Form a slightly sticky batter.
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Shape the fritters, and if you want them to be extra crunchy, roll them in breadcrumbs. That's completely optional!
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Transfer them onto a baking tray lined with baking paper and bake them at 200 °C for 20‑25 minutes or until golden. Flip them halfway through the baking, to ensure they're crunchy on both sides.
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Then serve them with whatever you fancy!
