Another way to incorporate more vegetables into your diet is by making flatbread with a homemade yogurt dip, to add some protein to the whole meal. You only need a few ingredients for the entire recipe, which is completely flourless, and in no time you'll have a meal ready to add your favorite side dish to enjoy at home or anywhere else. It's great to throw in a box! 🥦👌🏻
Nutrition (1 serving)
- 333 kcal
- 18 g carbohydrates
- 19 g fats
- 26 g protein
Per 2 portions
- 300 g broccoli
- 1 egg
- 100 g hard cheese
- 30 g corn starch
- 1 pinch himalayan salt
- 1 pinch garlic granules
- 1 pinch pepper
- 1 pinch oregano
- 10 g ghee butter spray
- 150 g Greek yoghurt
- 1 pinch fresh herbs
- 1 pinch salt
Instructions
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In a large bowl, mix broccoli, egg, grated cheese, cornstarch, salt, oregano and dried garlic. Let stand for about 15 minutes. You can put the mixture in the freezer to make it easier to work with.
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Shape into patties and bake on both sides on medium flame in a pan with a little ghee spray.
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When ready, enjoy with fresh salad and a dip of yoghurt and herbs.
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So enjoy!
