You'll love this delicious combination of flavours! A perfectly smooth, almost creamy crumble, with perfectly crispy caramelised apples and pecans on top. A simple dessert for a bowl for one, but also a breakfast mealprep or takeaway snack. Yep, that's exactly how variable this apple heaven is! 🤤
Nutrition (1 serving)
- 264 kcal
- 45 g carbohydrates
- 2 g fats
- 21 g protein
Per 1 portion
Base:
- 5 g honey
- 1 apple
- 15 g vanilla casein protein powder
- 50 ml oatmeal drink
- 25 g Greek yoghurt
- 20 g spelt flour
- 10 g tapioca flour
- 1/2 tsp cinnamon
Final Touch:
- 20 g curd cheese
- 5 g pecans
Instructions
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Cut the apple into smaller pieces.
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Mix all the ingredients for the "base" in a bowl suitable for baking.
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Bake the mixture at 180 °C for 20‑30 minutes.
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And serve with a spoonful of curd, sprinkled with nuts. 💥