Want a fancy popsicle that won't bore you? How about using a watermelon rind to make an "ice cream mold"? Pour in its blended pulp with cottage cheese, protein and peanut butter and enjoy this easy summer refreshment anytime you need to cool down a bit? Plus 14 grams of protein per serving? C'mon! That's what you want! 🍉💪🏻
Nutrition (1 serving)
- 130 kcal
- 11 g carbohydrates
- 34 g fats
- 14 g protein
Per 4 portions
- 300 g watermelon
- 200 g light curd cheese
- 1 tbsp peanut butter
- 1 Grass Fed Whey Protein
- lemon juice
- freeze-dried blueberries
Instructions
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Then put the sliced watermelon in the blender. Add the non‑fat cottage cheese, protein, nut butter and lemon juice. Blend.
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Then just pour the blended mixture into the watermelon rings. Sprinkle with blueberries and place in the freezer, ideally overnight.
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The next day we just take it out, cut it and enjoy it.
