Sports Nutrition

Protein

Vilgain Grass-Fed Whey Protein Isolate
Grass-Fed
Vilgain Grass-Fed Whey Protein Isolate ⁠–⁠ fast-absorbing, naturally sweetened protein with minimal sugar and fat
Chocolate 1000 g
101
£32.99
Vilgain Lactose Free Whey Protein
-9 %
Lactose-free
Weekly Offers
Vilgain Lactose Free Whey Protein ⁠–⁠ 76% protein, lactose-free, sweetened with stevia, ultra-filtered at low temperatures
Blueberry 1000 g
£20.09
£21.99
Vilgain Plant Based Protein
Back in stock 21. 6.
Vilgain Plant Based Protein ⁠–⁠ tasty vegan protein with a complete amino acid spectrum
Vanilla 1000 g
229
Vilgain Micellar Casein Protein
Vilgain Micellar Casein Protein ⁠–⁠ Slowly absorbed protein, thick creamy consistency, no artificial flavours or sweeteners
Chocolate 1000 g
28
£24.99
Vilgain Protein Blend
Vilgain Protein Blend ⁠–⁠ a blend of 5 highly bioavailable, gradual-release proteins, supports recovery, muscle growth and wellbeing, sweetened with stevia
Almond-coconut cream 1000 g
£23.99
Vilgain Clear Whey Isolate
Vilgain Clear Whey Isolate ⁠–⁠ with a fresh fruity taste, sweetened with stevia, with more than 85% protein
Lemon splash 500 g
£23.99
Vilgain 87 % Baking Protein
Vilgain 87 % Baking Protein ⁠–⁠ whey isolate, for a super supple texture, lower lactose content
500 g
123
£18.99
Vilgain Egg White Powder
Vilgain Egg White Powder ⁠–⁠ 100 % dried eggs, 81 % protein per 100 g, non-GMO, no other additives
500 g
288
£16.99
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Vitamins & Minerals

Vilgain Greens Mix
Vilgain Greens Mix ⁠–⁠ 13 active ingredients including 4 superfoods, removes toxins and metabolites, supports immune and digestive functions
Lemonade 300 g
248
£21.99
Vilgain Magnesium Bisglycinate
Vilgain Magnesium Bisglycinate ⁠–⁠ the purest form of magnesium, highly absorbable, speeds up recovery and prevents muscle cramps
90 capsules
987
£9.99
Vilgain Zinc
Vilgain Zinc ⁠–⁠ Zinc bisglycinate, immunity support, hormonal balance, 100% RHP in 1 capsule
90 capsules
597
£4.99
Vilgain Vitamin B12
Vilgain Vitamin B12 ⁠–⁠ for the proper functioning of cognitive functions and the nervous system, in an easily absorbed spray form, an important vitamin not only for vegans and the elderly
30 ml
£5.99
Vilgain Liposomal Vitamin C
Vilgain Liposomal Vitamin C ⁠–⁠ the most absorbable form of vitamin C, supports collagen production, boosts immunity, ideal for athletes, workers and students
60 capsules
£10.99
Vilgain Iron + Vitamin C
Vilgain Iron + Vitamin C ⁠–⁠ ferrous bisglycinate, immunity support, fatigue reduction, added vitamin C for higher absorption
90 capsules
194
£5.99
Vilgain Organic Maca 500 mg
Vilgain Organic Maca 500 mg ⁠–⁠ natural sleep and recovery support, reduces stress and anxiety, improves mood and cognitive function
200 tablets
111
£7.99
Vilgain Vitamin D3+K2
Vilgain Vitamin D3+K2 ⁠–⁠ supports immunity and bone function, 150 doses per pack, high absorption, pure solution with MCT oil
30 ml
119
£8.49
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Creatine

Vilgain Creatine Creapure®
Vilgain Creatine Creapure® ⁠–⁠ the purest source of creatine on the market, German-sourced and supports strength and performance
300 g
464
£17.99
Vilgain Creatine Creapure®
Vilgain Creatine Creapure® ⁠–⁠ the purest source of creatine on the market, German-sourced and supports strength and performance
500 g
464
£27.99
Vilgain Creatine
Vilgain Creatine ⁠–⁠ micronized creatine monohydrate, high absorption, HPLC tested, strength and performance support
500 g
£17.99
Vilgain Creatine Creapure®
Vilgain Creatine Creapure® ⁠–⁠ the purest source of creatine on the market, German-sourced and supports strength and performance
120 capsules
464
£13.99
Vilgain Creatine
Back in stock 21. 6.
Vilgain Creatine ⁠–⁠ micronized creatine monohydrate, high absorption, HPLC tested, strength and performance support
180 capsules

Bars & Protein Snacks

-5 %
Weekly Offers
Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered chocolate-covered nut bar, with 29 % high-quality protein sweetened with stevia
12× Hazelnut cream 55 g
509
£24.96
£26.28
-5 %
Vilgain Trouble Protein Bar ⁠–⁠ creamy protein bar, with 29% quality protein, sweetened with stevia
12× Milky coconut 55 g
435
£24.96
£26.28
Vilgain Double Trouble Protein Bar
Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered chocolate-covered nut bar, with 29 % high-quality protein sweetened with stevia
Hazelnut cream 55 g
509
£2.19
Vilgain Trouble Protein Bar
Vilgain Trouble Protein Bar ⁠–⁠ creamy protein bar, with 29% quality protein, sweetened with stevia
Milky coconut 55 g
435
£2.19
Vilgain Double Trouble Protein Bar
Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered chocolate-covered nut bar, with 29 % high-quality protein sweetened with stevia
Salted caramel peanut 55 g
738
£2.19
-5 %
Vilgain Double Trouble Protein Bar ⁠–⁠ a double-layered chocolate-covered nut bar, with 29 % high-quality protein sweetened with stevia
12× Salted caramel peanut 55 g
738
£24.96
£26.28
Vilgain Organic Peanut Butter Protein Bar
Vilgain Organic Peanut Butter Protein Bar ⁠–⁠ 27% protein, plant-based and no added sugar
40 g
329
£1.39
Vilgain Organic Plant Protein Mini Cookies
-20 % until 16. 6.
Weekly Offers
Vilgain Organic Plant Protein Mini Cookies ⁠–⁠ 22 % vegetable protein, with a chocolate coating and super soft filling
Coconut 50 g (2 x 25 g)
285
£1.19
£1.49
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Joint Care

Vilgain Grass-fed Collagen Peptides
Grass-Fed
Vilgain Grass-fed Collagen Peptides ⁠–⁠ 100% pure hydrolysed collagen for healthier skin, hair, nails and joints
300 g
£19.99
Vilgain Collagen Complex
Vilgain Collagen Complex ⁠–⁠ three branded collagen sources, refreshing flavour, cares for skin, nails and hair
Pear and peach 300 g
£21.99
Vilgain Collagen Complex
Vilgain Collagen Complex ⁠–⁠ three branded collagen sources, refreshing flavour, cares for skin, nails and hair
Strawberry and banana 300 g
£21.99
Vilgain Joint Support
Grass-Fed
Vilgain Joint Support ⁠–⁠ joint nutrition for active individuals, cares for joints, ligaments and tendons, fresh tropical flavour
Papaya 360 g
£24.99
Vilgain Hyaluronic Acid
Vilgain Hyaluronic Acid ⁠–⁠ moisturizes the skin and revitalizes the appearance, reduces stress on the joints, in an effective high-molecular form
90 capsules
£7.49

NO Boosters & Stimulants

Vilgain Pre-Workout
Vilgain Pre-Workout ⁠–⁠ mix for an energizing drink with caffeine, taurine, and theanine, boosts performance and delays fatigue
Lemon iced tea 240 g
£9.99
Vilgain Pre-Workout
New
Vilgain Pre-Workout ⁠–⁠ mix for an energizing drink with caffeine, taurine, and theanine, boosts performance and delays fatigue
Orange peach 240 g
£9.99
Vilgain Synephrine
Vilgain Synephrine ⁠–⁠ 10 mg synephrine in 1 tablet, natural origin, increase metabolic rate
90 tablets
133
£7.49
Vilgain Organic Maca 500 mg
Vilgain Organic Maca 500 mg ⁠–⁠ natural sleep and recovery support, reduces stress and anxiety, improves mood and cognitive function
200 tablets
111
£7.99
Vilgain Ashwagandha
Vilgain Ashwagandha ⁠–⁠ potent KSM-66 extract, anti-stress effects, memory and physical performance support
90 capsules
£16.99
Vilgain Pre-Workout 2.0
Vilgain Pre-Workout 2.0 ⁠–⁠ extra strong kicker, with beta-alanine, citicoline and caffeine, to boost performance and muscle blood flow
Red orange 450 g
£21.99
Vilgain Maca Strong
Vilgain Maca Strong ⁠–⁠ powerful natural extract, promotes appetite for sex, increases vitality and energy, reduces unpleasant symptoms of PMS and menopause
90 capsules
£12.99
Vilgain Tribulus Terrestris
Vilgain Tribulus Terrestris ⁠–⁠ potent anemone extract for sexual well-being, vitality and energy, 40% protodioscin
90 capsules
£18.99
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Sports Drinks

Vilgain Magnesium Drink
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Lemon 325 g
£13.99
Vilgain Magnesium Drink
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Green apple 325 g
£13.99
Vilgain Magnesium Drink
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Mango and orange 325 g
£13.99
Vilgain Iont Drink
Vilgain Iont Drink ⁠–⁠ hypotonic drink for performance support, hydration, and ion balance, delays fatigue and prevents muscle cramps
Tropical fruit 600 g
£8.99
Vilgain Iont Drink
Vilgain Iont Drink ⁠–⁠ hypotonic drink for performance support, hydration, and ion balance, delays fatigue and prevents muscle cramps
Orange 600 g
£8.99
Vilgain Intra Workout
Vilgain Intra Workout ⁠–⁠ refreshing hydrating drink during training, enhances performance and promotes recovery
Peach and orange 750 g
£25.99
Vilgain Intra Workout
Vilgain Intra Workout ⁠–⁠ refreshing hydrating drink during training, enhances performance and promotes recovery
Peach and orange 50 g
32
£1.99
Vilgain Iont Drink
Vilgain Iont Drink ⁠–⁠ hypotonic drink for performance support, hydration, and ion balance, delays fatigue and prevents muscle cramps
Kiwi Strawberry 600 g
£8.99

Digestive Aids

Vilgain Probiotics
Vilgain Probiotics ⁠–⁠ 7 probiotic strains, 10 billion live microorganisms, support digestion and immunity
60 capsules
632
£12.99
Vilgain Probiotic Complex
Vilgain Probiotic Complex ⁠–⁠ 15 probiotic strains, 30 billion live microorganisms, support digestion, immunity and psyche
60 capsules
£16.99
Vilgain Digestive Enzymes
Vilgain Digestive Enzymes ⁠–⁠ 7 enzymes from plant sources, supports digestion of lactose, protein and carbohydrates, improves nutrient utilization
90 capsules
£7.99
Vilgain Saccharomyces Boulardii
Vilgain Saccharomyces Boulardii ⁠–⁠ yeast probiotic, ideal for travelling and taking antibiotics, resistant to gastric juices, temperature stable
30 capsules
£10.99
Vilgain Organic Psyllium
Vilgain Organic Psyllium ⁠–⁠ soluble fibre to support gut health and satiety
400 g
139
£8.99
Vilgain Prebiotic Topping
Vilgain Prebiotic Topping ⁠–⁠ only 3 natural ingredients, high in fibre, no preservatives, colours or artificial sweeteners
Chocolate 300 g
108
£4.99
Vilgain Prebiotic Topping
Vilgain Prebiotic Topping ⁠–⁠ only 3 natural ingredients, high in fibre, no preservatives, colours or artificial sweeteners
Strawberry 300 g
£4.99
Vilgain Prebiotic Topping Low Sugar
New
Vilgain Prebiotic Topping Low Sugar ⁠–⁠ honey thick topping, low in sugar, with no artificial sweeteners
Salted caramel 300 g
£5.59
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Essential Fatty Acids

Vilgain Omega-3
Vilgain Omega-3 ⁠–⁠ natural form of triglycerides, high oxidative stability, 500 mg EPA and DHA in 1 capsule, support vision, brain and heart health
60 capsules
312
£9.99
Vilgain MCT Coconut Oil C8
Vilgain MCT Coconut Oil C8 ⁠–⁠ a natural source of caprylic acid, supporting performance, weight loss and digestion
500 ml
£13.99

Fat Burners

Vilgain Fat Burner 2.0
Vilgain Fat Burner 2.0 ⁠–⁠ 10 natural substances, promotes fat burning, speeds up digestion, reduces appetite
120 capsules
£21.99
Vilgain Synephrine
Vilgain Synephrine ⁠–⁠ 10 mg synephrine in 1 tablet, natural origin, increase metabolic rate
90 tablets
133
£7.49
Vilgain Natural Caffeine
-12 % until 16. 6.
Weekly Offers
Vilgain Natural Caffeine ⁠–⁠ 100 mg of caffeine in 1 tablet, featuring the branded ingredient NATCAFF®, derived from gently extracted coffee beans, supporting both physical and mental performance
90 tablets
165
£5.09
£5.79

Gainers & Carbohydrates

Vilgain Maltodextrin
Vilgain Maltodextrin ⁠–⁠ plant carbohydrate with slow absorption, great intraworkout
1000 g
£6.99
Vilgain Oatwhey
Vilgain Oatwhey ⁠–⁠ tasty creamy shake, sweetened with stevia, contains high quality protein and complex carbohydrates
Natural 1000 g
£18.99
Vilgain Oatwhey
Vilgain Oatwhey ⁠–⁠ tasty creamy shake, sweetened with stevia, contains high quality protein and complex carbohydrates
Milky Cacao 1000 g
£18.99
Vilgain Oatwhey
Vilgain Oatwhey ⁠–⁠ tasty creamy shake, sweetened with stevia, contains high quality protein and complex carbohydrates
Strawberry milkshake 1000 g
£18.99
Vilgain Oatwhey
Vilgain Oatwhey ⁠–⁠ tasty creamy shake, sweetened with stevia, contains high quality protein and complex carbohydrates
Vanilla milkshake 1000 g
£18.99
Vilgain Natural Caffeine
-12 % until 16. 6.
Weekly Offers
Vilgain Natural Caffeine ⁠–⁠ 100 mg of caffeine in 1 tablet, featuring the branded ingredient NATCAFF®, derived from gently extracted coffee beans, supporting both physical and mental performance
90 tablets
165
£5.09
£5.79

Amino Acids

Vilgain GABA
Vilgain GABA ⁠–⁠ natural sleep and recovery support, reduces stress and anxiety, improves mood and cognitive function
90 capsules
£6.99
Vilgain L-Theanin
Vilgain L-Theanin ⁠–⁠ 100 mg l-theanine in 1 capsule, natural origin from green tea, support relaxation, concentration and focus
90 capsules
£7.99
Vilgain Intra Workout
Vilgain Intra Workout ⁠–⁠ refreshing hydrating drink during training, enhances performance and promotes recovery
Peach and orange 750 g
£25.99
Vilgain Intra Workout
Vilgain Intra Workout ⁠–⁠ refreshing hydrating drink during training, enhances performance and promotes recovery
Peach and orange 50 g
32
£1.99

Sleep Aids

Vilgain Magnesium Bisglycinate
Vilgain Magnesium Bisglycinate ⁠–⁠ the purest form of magnesium, highly absorbable, speeds up recovery and prevents muscle cramps
90 capsules
987
£9.99
Vilgain Sleep Tea
-25 %
Weekly Offers
Vilgain Sleep Tea ⁠–⁠ 6 effective herbs for better sleep and stress reduction
65 g
£2.09
£2.79
Vilgain Sleep Support
Vilgain Sleep Support ⁠–⁠ plant extracts and L-tryptophan, faster falling asleep, supports sleep quality in the long term
90 capsules
£10.99
Vilgain GABA
Vilgain GABA ⁠–⁠ natural sleep and recovery support, reduces stress and anxiety, improves mood and cognitive function
90 capsules
£6.99
Vilgain Magnesium Drink
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Lemon 325 g
£13.99
Vilgain Magnesium Drink
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Green apple 325 g
£13.99
Vilgain Magnesium Drink
Vilgain Magnesium Drink ⁠–⁠ fruit drink with the best absorbable form of magnesium, prevents muscle cramps and fatigue
Mango and orange 325 g
£13.99
Vilgain Chillax
Vilgain Chillax ⁠–⁠ ideal for relaxation, improves sleep, with purely natural composition
Wild fruits 150 g
892
£14.99

What is sports nutrition?

Dietary supplements for athletes, known as supplements, are a package of products that help not only athletes to achieve their (sporting) goals. The most common reasons for taking sports nutrition supplements include:

  • Supporting recovery after exercise,
  • increasing the athlete'sperformance,
  • promotingweight loss, or
  • supplementing nutrients that cannot be adequately replaced from the normal diet.

Fitness nutrition alone, however, does not work miracles. Simply drinking protein won't make anyone gain muscle, nor will a fat burner alone make anyone the king of bodybuilding shows. But when combined with a balanced diet and physical activity, they can definitely help.

Basic sports supplements

The No. 1 sports supplement should be considered vitamins and minerals, which most of the population suffers from a lack of due to a monotonous diet, and which are essential for the proper functioning of the body. In athletes, the need for them usually increases, even severalfold. Comprehensively, all important substances can be taken in the form of multivitamin. A separate chapter presents Magnesiumwhich ensures the proper functioning of the nervous and muscular systems.

Vitamins and minerals are followed in sports nutrition Proteinsensuring a sufficient intake of proteins as the basic building blocks of all cells. Protein intake can also help protein bars, dried meat or other protein snacks.

Supplements for muscle growth

There are three basic conditions that need to be met in the quest for bigger muscles: strength training, calorie excess and increased protein intake. Protein supplements (whether they are whey, casein or other) can help with protein intake, or gainerswhich also increase energy intake through carbohydrates.

Faster muscle building can also be aided by creatinewhich increases muscle strength and promotes muscle growth through effective training, or BCAASbranched‑chain amino acids essential for muscle protein synthesis.

Supplements for weight loss

Just as for muscle growth, there are basic prerequisites for weight loss: a balanced diet, a calorie deficit and physical activity. When all these prerequisites are met, one can reach for a fat burnerwhich makes better use of body fat as an energy source. Among the most effective ones are Synephrine, carnitineor caffeineor preparations with a combination of these.

What about protein for weight loss? These will not help with fat burning, yet no one should neglect them when reducing weight. Proteins ensure that one does not lose muscle mass unnecessarily, moreover, they are the most satiating of all macronutrients. If you want to avoid every gram of fat and carbohydrates, reach for whey isolate, Vegan or egg proteinor read the ingredients of each product honestly.

Other sports nutrition supplements

  • Anabolisers and kickers support physical and mental performance, in the gym, on the field or at school. Taking supplements containing a spectrum of active ingredients before training can delay fatigue and acidification of muscles and lead to better performance.
  • Dietary supplements for joints are designed for all those who already experience joint pain, as well as those who want to prevent it. In addition to the joints, they also have a positive effect on ligaments, tendons and bones.
  • Dietary supplements to support sleep. What does sleep have to do with athletic performance? Everything! Mental and physical recovery occurs during sleep and poor sleep robs us of better performance.
  • Healthy fats are a slap in the face to anyone who worries about fat intake. Healthy fats support heart function and health, and are essential in nutrition.

Sports nutrition is not a shortcut to a dream body or ideal performance, yet when combined with other factors, it can get us a little closer. If you're on the lookout for sports nutrition supplements, don't forget about healthy nutritionto ensure you're getting all the essentials.

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