This is a perfect recipe for a party, brunch or a quick dinner – you just add a few ingredients, throw it in a pan, and you're done. Made from turkey, these patties are light, full of protein and very filling. And if you add some mashed potatoes, roasted potatoes or a green salad, you have a proper lunch. Let's try it! 🚀
Nutrition (1 serving)
- 115 kcal
- 5 g carbohydrates
- 5 g fats
- 12 g protein
Per 12 portions
- 600 g of turkey breast fillets
- 140 g sweetcorn
- 1 egg
- 30 g plain flour
- 45 g Greek yoghurt
- 1 tsp mustard
- 20 g fresh herbs
- 40 g gouda
- salt
- pepper
- garlic granules
- ghee butter spray
Instructions
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Clean and dice the turkey meat. Mix it with the remaining ingredients and add seasoning according to your own preference.
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Form small patties from the mixture (approximately 80g raw, about 1.5 cm thick).
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Spray a little bit of ghee into a heated frying pan and fry the patties, covered, on both sides until golden brown (about 4‑5 minutes on each side).
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Serve them as a lunch with your favourite side, or as a party nibble with your favourite dip.
