We have a tip for a quick lunch ideal for a hot summer day. This salad is full of protein thanks to our R2E turkey meat, which you don't have to cook. You have a well‑rounded meal on the table in a matter of minutes, which means only one thing: minimum time in the kitchen, maximum time for summer.
It is also a great salad for your lunch box, great for work, travels or a part‑time job.
Shop ingredients
Nutrition (1 serving)
- 457 kcal
- 51,2 g carbohydrates
- 12,1 g fats
- 30,2 g protein
Per 4 portions
Per 4 portions
- 250 g spelt pasta
- 1 yellow bell pepper
- 150 g cucumber
- 120 g cherry tomatoes
- 50 g canned sweetcorn
- 1/2 avocado
- 120 g plain yoghurt
- 1 tbsp full fat mustard
- 400 g ready-to-eat turkey meat
- salt
- pepper
- basil
- garlic granules
- onion granules
Instructions
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Cook the pasta according to the packet and leave it to cool.
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Dice the vegetables and meat and add them to the pasta together with the corn.
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Mash the avocado using a fork and then add it to the pasta salad together with the mustard and yoghurt.
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Season with garlic and onion granules, basil, salt and pepper.
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Mix thoroughly so the flavours can combine, and serve.
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Enjoy!
