Potato pancakes don't have to be the typical fried pancake in oil. Let's try a healthier twist! This recipe combines zucchini for extra softness and a protein boost thanks to the cottage cheese and smoked salmon on top. It's the perfect post‑workout meal, ready in no time and absolutely delicious!
Shop ingredients
Nutrition (1 serving)
- 483 kcal
- 47 g carbohydrates
- 17 g fats
- 35 g protein
Per 1 portion
Fritters:
- 100 g potatoes
- 60 g courgette
- 1 egg
- 1 pinch dill
- 30 g wholegrain spelt flour
- 1 pinch salt
- 30 g onion
- 1 pinch olive oil spray
Topping:
- 100 g cottage cheese light
- 50 g smoked salmon
- 1 pinch dill
- 1 pinch salt
Instructions
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Heat a frying pan and spray it with oil spray and fry the small pancakes on both sides over a low heat until golden brown.
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Serve warm with salted cottage cheese, smoked salmon and dill.
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So enjoy!
