Not sure what to make for dinner? Try this savoury tortilla cake. It's simple,, tasty and only 378 calories - perfect to enjoy all by yourself!
Shop ingredients
Nutrition (1 serving)
- 577 kcal
- 44 g carbohydrates
- 25 g fats
- 40 g protein
Per 1 portion
Per 1 portion
- 1 whole wheat tortilla
- 2 eggs
- 100 g cottage cheese light
- 1/3 tsp salt
- 1/3 tsp pepper
- 30 g baby spinach
- 100 g cherry tomatoes
- 30 g red onion
- 1 tbsp chives
- 30 g mozzarella
- 1/2 tsp pizza seasoning mix
Instructions
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Crack eggs into tortillas, add cottage cheese, salt and pepper. Mix with a fork.
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Cut the cherry tomatoes in half. Finely chop the spinach, onion and chives. Add the chopped vegetables to the tortilla with the egg mixture and mix again.
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Sprinkle the top of the prepared quiche with cheese and pizza seasoning. Bake in a preheated oven at 180 °C for 25 minutes.
