Eating a whole pizza in one go? That's a treat that you shouldn't indulge in too often, right?
Hold on! We're going to introduce our series "Diet pizza with only a few calories", including 3 low‑calorie pizzas. So which one are you going to try today?
Shop ingredients
Nutrition (1 serving)
- 382 kcal
- 31 g carbohydrates
- 18 g fats
- 24 g protein
Per 1 portion
Per 1 portion
For the dough
- 350 g courgette
- 1 egg
- 30 g 30% edam cheese
- salt
- pepper
- oregano
Toppings
- 55 g tomato puree
- 150 g tomatoes
- 100 g courgette
- 40 g of olive
- rocket
Instructions
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Preheat your oven to 220 °C.
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Peel and finely grate the courgette and leave it to stand for 10 minutes. Then drain the excess liquid.
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Mix the grated courgette with the grated cheese, egg and seasoning, and knead it into a dough. Using a spoon, transfer the dough onto a baking tray lined with baking paper and shape it into a pancake, about 2 inches high.
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Bake it for 15 minutes until the top firms up and turns golden.
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Top the base with the rest of the ingredients and bake it for another 15 minutes.
