Scrambled Oats

Name: Scrambled Oats
Prep time: 10 min
Cook time: 5 min
Yield: 1
Ingredients: 1/2 cup oats; 1 egg; 1/2 banana; pinch cinnamon; 3 drizzles vanilla extract; 1 tsp maple syrup; 1/2 cup Greek yoghurt; 25 g vanilla protein blend; 1/2 apple; cinnamon; 1 tbsp almond butter

Lea Půčková

15 min.

Comments

Bored of classic porridge? How about making a toasted oatmeal with lots of cinnamon, vanilla and maple syrup? Add juicy apples, yoghurt with protein and almond butter for a perfect filling breakfast, ready in 15 minutes! 😍

Shop ingredients

1 Minute Oats – 500 g – Finnish wholemeal instant oats for creamy oatmeal ready in 1 minute

£1.49

Organic Ceylon Cinnamon – 50 g (jar) – sweetly fragrant variety with mild pungency from organic farming, without unnecessary additives

Bourbon Vanilla Extract – 20 ml – fragrant Bourbon vanilla from Madagascar

£8.49

Organic Maple Syrup – 250 ml – 100% natural sweetener from Canada with caramel flavour

Organic Almond Butter – 300 g – 100% almond butter without added sugar, salt and other additives

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Nutrition (1 serving) 1 bowl of oats with yoghurt and topping

568 kcal
64 g carbohydrates
23 g fats
45 g protein

Per 1 portion

Base:

1/2 cup oats
1 egg
1/2 banana
pinch cinnamon
3 drizzles vanilla extract
1 tsp maple syrup

Topping:

1/2 cup Greek yoghurt
25 g vanilla protein blend
1/2 apple
cinnamon
1 tbsp almond butter

Instructions

Mash the banana first and add the oats, eggs, maple syrup, cinnamon and vanilla extract.
Heat a non‑stick frying pan over a medium heat, pour the oat mixture into it and scramble it like scrambled eggs. Let it fry until golden brown for about 3‑4 minutes, turning as you go so that the pieces of oat mixture don't burn.
Then serve with Greek yoghurt with protein powder, your favourite fruit and almond butter. Enjoy!