Healthy apple and curd cheese muffins

45 min.
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Healthy apple and curd cheese muffins
stock image, source: taste.com.au

Do you have leftover apples and don't know what to do with them? Then you'll appreciate this apple muffin recipe. The curd cheese adds a dose of protein, and everyone will love their juicy and smooth taste.

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Nutrition (1 serving)

  • 193 kcal
  • 25 g carbohydrates
  • 6 g fats
  • 7 g protein

Per 12 portions

  • 250 g apple puree
  • 200 g light curd cheese
  • 200 g wholegrain flour
  • 100 g wildflower honey
  • 2 eggs
  • 1 tsp baking powder
  • pinch salt
  • 50 g walnuts
  • 50 g raisins
  • 1 tsp vanilla extract
  • 3 tbsp coconut oil

Instructions

  1. Preheat the oven to 180 °C and prepare the muffin tin, lining it with paper cups.

  2. In a bowl, mix the wholemeal flour, baking powder, cinnamon and salt.

  3. In a separate bowl, mix the apple puree, curd cheese, honey, melted coconut oil and vanilla extract. Mix well.

  4. Gradually add the dry ingredients to the wet ones, and mix until they're fully incorporated.

  5. Add the egg and mix again.

  6. Finally, add the chopped walnuts and raisins and mix carefully.

  7. Divide the mixture between the muffin cups.

  8. Bake in a preheated oven for 20‑25 minutes.

  9. Remove them from the oven and let them cool on the rack. Enjoy!

Products used in the recipe

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