Chocolate is always a good idea! Use it in a muffin, add a delicious quark filling full of protein, and we can guarantee everyone will be delighted.
Nutrition (1 serving)
- 216 kcal
- 17 g carbohydrates
- 12 g fats
- 10 g protein
Per 12 portions
- 150 g oat flour
- 30 g chocolate protein
- 70 g erythritol
- 40 g cocoa powder
- 1/2 packet baking powder
- 2 bananas
- 1 egg
- 100 ml milk
- 50 g coconut oil
- 50 g dark chocolate
- 250 g curd cheese
- 30 g vanilla protein powder
- 1 egg
- 50 g dark chocolate
Instructions
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Preheat the oven to 170 °C.
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In a large bowl, mix all the dry ingredients – flour, protein powder, erythritol, cocoa and baking powder.
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Mix the bananas, eggs, milk and melted coconut oil in a separate bowl.
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Add the wet ingredients to the dry ones and make a batter. Finally, add the chocolate chips.
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To make the cream, simply mix all the ingredients.
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Line the muffin tin with paper cups. Add a spoonful of the muffin batter to each cup, followed by the quark filling and another spoonful of batter. The cups should be full up to the edge or so. Top with chocolate chips.
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Bake in the preheated oven for 30 minutes.
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Enjoy!
