Can't manage to make pancakes or pancakes and you have a craving for them? Make this great pancake, which is sweetener‑free, ready in one‑two and very tasty. It's also juicy thanks to the banana. Of course, you can also pile on whatever you fancy.
Shop ingredients
£5.99
Nutrition (1 serving)
- 555 kcal
- 74,3 g carbohydrates
- 18,6 g fats
- 20,2 g protein
Per 1 portion
On the base:
- 70 g Vilgain Protein Pancake & Waffle Mix
- 80 ml water
- 1 banana
- ghee butter spray
On top:
Instructions
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In a bowl, mix the pancake mix with water.
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Let stand for about 3 minutes.
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Heat a non‑stick frying pan and put some ghee on it and place the sliced banana.
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Pour the batter evenly over the banana and after a moment, turn the heat down to half. Cover and bake for 3‑5 minutes.
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We don't have to flip the pancake, but we can. Turn out onto a plate, drizzle with maple syrup, topping and sprinkle with crispies.
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Bon appetit!
