Imagine a breakfast that tastes like a dessert from a fancy café - only with a hefty dose of protein and no regrets. Moist banana baked oatmeal melts on the tongue, the doughy choco chips crisp up nicely and a creamy cottage cheese and yoghurt layer with caramel nut butter and cocoa on top awaits you. The perfect combination of sweet, juicy and rich in one baking dish. Bake it several days in advance and you've got a breakfast or dessert to kick you into high gear. 🚀
Nutrition (1 serving)
- 506 kcal
- 55 g carbohydrates
- 19 g fats
- 26 g protein
For 6 servings
- 300 g oats
- 30 g vanilla protein powder
- 1 tsp baking powder
- 3 bananas
- 200 g plain yoghurt
- 200 ml milk
- 1 tbsp apple cider vinegar
- 80 g dark chocolate chips
- 250 g light curd cheese
- 200 g plain yoghurt
- 1 tbsp maple syrup
- 30 g vanilla protein powder
- 100 g Cheat Spread salted caramel
- cocoa powder
Instructions
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Blend the ripe bananas in a blender with the yogurt, milk and apple cider vinegar until smooth. -
Pour the oatmeal into the baking dish, add the vanilla protein, baking powder and mix.
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Pour the mixture of banana, yogurt and milk over the oatmeal. Mix everything thoroughly.
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Finally, stir the chocolate chips into the batter.
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Place in a preheated oven at 180 °C and bake for 30 minutes.
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In the meantime, prepare the custard cream. Mix cottage cheese with yogurt, vanilla protein and maple syrup.
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Let the baked oatmeal cool.
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Brush the cooled oatmeal with salted caramel flavored nut butter.
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Finally, add a layer of custard cream and sprinkle with cocoa.
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Leave in the fridge overnight to allow all the flavours to combine.
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Divide into 6 parts, transfer to boxes and you have a breakfast or snack for almost the whole working week.
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Well, enjoy.