What if we told you that you could wake up in the morning, go to the kitchen and have a great breakfast or snack or dessert ready for days in advance? Because if you sacrifice a few minutes the night before and stock up on these easy baked oats, you've got the perfect fuel for your body to get plenty of protein and complex carbs and your day will start off at 110%! 🚀
Shop ingredients
Nutrition (1 serving)
- 526 kcal
- 80 g carbohydrates
- 8 g fats
- 41 g protein
Per 1 portion
Per 1 portion
Base:
- 2 bananas
- 2 eggs
- 80 g oats
- 40 g salted caramel protein powder
- 200 g milk
- 1 tsp cinnamon
- 20 g pecans
- 1 tsp baking powder
- 2 carrots
Serving:
- 100 g plain yoghurt
- 200 g strawberries
Instructions
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In a bowl, mix the mashed banana with the other ingredients for the base and form a compact dough.
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Add the pecans on top and bake in a preheated oven at 180 °C for 40‑45 minutes.
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Then just slice and serve with white yogurt and strawberry pieces.
