Baked salmon and tomato pasta

50 min.
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Baked salmon and tomato pasta

Are you looking for a quick, delicious and nutritionally balanced dish? Here you go!

This creamy pasta with roasted salmon and cherry tomatoes is a great choice for anyone who doesn't like to compromise between health and delicious taste. The Omega‑3s in the salmon are good for your brain and heart, the protein supports regeneration, and the cherry tomatoes, together with garlic, bring a dose of antioxidants. It's so delicious that it will get everyone curious about what smells so good.

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Nutrition (1 serving)

  • 508 kcal
  • 43 g carbohydrates
  • 28 g fats
  • 19 g protein

Per 4 portions

  • 160 g salmon
  • 180 g cherry tomatoes
  • 130 g Philadelphia cream cheese
  • 3 cloves garlic
  • pepper
  • salt
  • oregano
  • 4 tbsp olive oil
  • 30 g parmesan
  • 180 g spaghetti

Instructions

  1. Add the salmon, tomatoes, your choice of soft cheese, and oregano into a baking dish. Drizzle over some olive oil and add salt and pepper.

  2. Add a lid and place it in the oven for 40 minutes at 170 °C.

  3. Cook the pasta according to the instructions, and save about 150ml of the pasta water before draining it. 

  4. Mash the roasted ingredients with a fork until you have a creamy sauce. If it's too thick, add some pasta water to thin it out.

  5. Mix in the cooked pasta and parmesan (or any other cheese you like) and some fresh basil.

  6. Ready to serve! Enjoy!

Products used in the recipe

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