Pasta is a safe bet when you just can't keep up. But it doesn't pay to slack off on food, so ketchup and cheese is not an option. Let's make this quickie healthy and balanced. Maybe with salmon and spinach, which is ready in 25 minutes and is great for meal prep. 🚀
Shop ingredients
£2.39
£2.12
Nutrition (1 serving)
- 614,7 kcal
- 52,4 g carbohydrates
- 25,5 g fats
- 27,4 g protein
Per 2 portions
- 300 g penne pasta
- 1 onion
- 2 cloves garlic
- 250 g ricotta
- 200 g spinach leaves
- 1 packet salmon fillets
- pinch salt
- pinch pepper
- pinch pizza seasoning mix
- pinch dried basil
- 10 ml olive oil
Instructions
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Fry the onion and garlic in olive oil until golden brown, add the ricotta and pasta water to make a sauce. Pepper and salt to taste. You can also add dried basil or pizza seasoning.
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Add the cooked pasta, spinach and salmon to the sauce and mix gently.
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And you can serve. So enjoy!
