Easy salad, what do you just put in your backpack and go? How about this one in a jar, which you can prepare in 15 minutes, try it a little differently each time so you don't overeat, and it gives your body an extra 35g of protein right away and fills you up wonderfully! 🥗
Shop ingredients
£1.39
Nutrition (1 serving)
- 493 kcal
- 25 g carbohydrates
- 27 g fats
- 35 g protein
Per 1 portion
Base:
- tbsp red onion
- 60 g quinoa
- 2 tbsp edamame
- 5 cherry tomatoes
- 10 mini mozzarella
- 2 tbsp sweetcorn
- 100 g turkey breast
- 20 g salad mix
Dressing:
- tbsp olive oil
- tsp wildflower honey
- tbsp full fat mustard
- salt
- pizza seasoning mix
- pepper
Instructions
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Prepare the salad dressing in the bottom of the jar - mix all the ingredients.
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Then add finely chopped onions, cooked quinoa, edamame, diced tomatoes, mini mozzarella sticks, corn, turkey breast and top with lettuce.
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Then all you have to do at home or at work is dump the salad on a plate or stir it in a jar and get to it, so enjoy!
