No‑bake, refreshing and full of protein! If you have no time to bake but you need a healthy sweet snack on hand, you will absolutely love these bars. Simply mix the strawberry base ingredients, press them into a tray, pour over the mixed yoghurt cream and leave it to sit. No rocket science, just pure food joy. They'll keep nicely in the fridge, or you can store them in the freezer as a protein ice cream snack.
Nutrition (1 serving)
- 295 kcal
- 23 g carbohydrates
- 11 g fats
- 21 g protein
Per 7 portions
- 10 g coconut oil
- 45 ml maple syrup
- 30 g strawberry protein
- 30 g vanilla protein powder
- 70 g oat flour
- 45 ml oat drink
- 30 g freeze dried strawberries
- 25 g strawberry jam
- 150 g Greek yoghurt
- 30 g vanilla protein powder
- 1 tsp maple syrup
Instructions
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In a bowl, mix the oat flour, freeze‑dried strawberries, protein, and coconut oil. Sweeten with maple syrup and high‑quality strawberry jam. Add a small amount of oat milk and make a thick mixture.
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Press the mixture into the bottom of a baking tray lined with baking paper.
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Mix the Greek yoghurt, protein and maple syrup until you have a smooth cream that you can spread over the oat base.
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Sprinkle with freeze‑dried strawberries and leave it to thicken in the fridge for at least two hours.
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And then just slice it and serve immediately, or store it in a freezer for a protein ice cream snack. Enjoy!
