Did you know that you can make waffles full of protein without protein? 😯
All you need are 3 basic ingredients - eggs, cottage cheese and oatmeal! Then you just decorate to taste and the perfect breakfast that takes just a few minutes is on the table. 🧇
Shop ingredients
Nutrition (1 serving)
- 341 kcal
- 29 g carbohydrates
- 12 g fats
- 28 g protein
Per 3 portions
Dough:
- 4 eggs
- 200 g low fat cottage cheese
- 80 g organic rolled oats
- 1 pinch cinnamon
Topping:
- 1 non-fat Greek yoghurt
- 15 g peanut topping
- 30 g strawberry prebiotic topping
- 50 g forest fruit
Instructions
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Pour the mixture into the waffle iron and bake for about 5 minutes until the outside is crispy.
TIP: Leave the lid of the waffle maker slightly ajar, this will allow the waffles to rise nicely. 👌🏻
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Then serve with Greek yogurt, peanut butter, prebiotic topping and fruit.
Enjoy!
