Protein Waffles with Fruit

20 min.
Comments
2
Protein Waffles with Fruit

Did you know that you can make waffles full of protein without protein? 😯

All you need are 3 basic ingredients - eggs, cottage cheese and oatmeal! Then you just decorate to taste and the perfect breakfast that takes just a few minutes is on the table. 🧇

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Nutrition (1 serving)

  • 341 kcal
  • 29 g carbohydrates
  • 12 g fats
  • 28 g protein

Per 3 portions

Dough:
  • 4 eggs
  • 200 g cottage cheese light
  • 80 g organic rolled oats
  • 1 pinch cinnamon
Topping:
  • 1 non-fat Greek yoghurt
  • 15 g peanut topping
  • 30 g strawberry prebiotic topping
  • 50 g forest fruit

Instructions

  1. Protein Waffles with FruitPlace all the ingredients for the dough in a blender and blend until smooth.

  2. Pour the mixture into the waffle iron and bake for about 5 minutes until the outside is crispy.

    TIP: Leave the lid of the waffle maker slightly ajar, this will allow the waffles to rise nicely. 👌🏻

  3. Then serve with Greek yogurt, peanut butter, prebiotic topping and fruit.

    Enjoy!Protein Waffles with Fruit

Products used in the recipe

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